| 320.00 kcal | 59.90g | 4.80g | 9.50g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Coconut ring bread is a bread made from ordinary bread ingredients and shredded coconut.
Food review:
It is rich in carbohydrates and protein and has high energy. It is recommended to eat it in small amounts during weight loss.
Nutritional value:
Coconut ring bread contains various nutrients, which can effectively stimulate appetite.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 320.00 | Carbohydrates (grams) | 59.90 |
| Fat (grams) | 4.80 | Protein (grams) | 9.50 |
| Cellulose (grams) | 0.30 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 2.31 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.02 |
| Riboflavin (mg) | 0.02 | Niacin (mg) | 0.70 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 27.00 |
| Calcium (mg) | 49.00 | Iron (mg) | 1.70 |
| Zinc (mg) | 0.86 | Copper (mg) | 0.19 |
| Manganese (mg) | 0.37 | Potassium (mg) | 90.00 |
| Phosphorus (mg) | 104.00 | Sodium (mg) | 106.20 |
| Selenium (micrograms) | 一 |