| 399.00 kcal | 42.40g | 22.90g | 7.90g |
| Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Youtiao is a kind of fried food similar to youtiao, but it is shorter and crisper than youtiao. It is in the shape of a small circle and is about the size of the mouth of a bowl.
Food review:
A kind of fried pasta, which is high in calories, fat and sodium. You should try not to eat it when losing weight.
Nutritional value:
Fried cakes, like fried dough sticks, are high-calorie and high-fat foods. During continuous high-temperature frying, they contain a variety of volatile toxic substances and are not suitable for long-term use. It is recommended to eat them with soy milk.
Nutrition Encyclopedia:| Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
| Calories (kcal) | 399.00 | Carbohydrates (grams) | 42.40 |
| Fat (grams) | 22.90 | Protein (grams) | 7.90 |
| Cellulose (grams) | 2.00 | Vitamin A (micrograms) | 一 |
| Vitamin C (mg) | 一 | Vitamin E (mg) | 13.72 |
| Carotene (microgram) | 一 | Thiamine (mg) | 0.11 |
| Riboflavin (mg) | 0.05 | Niacin (mg) | 一 |
| Cholesterol (mg) | 一 | Magnesium (mg) | 13.00 |
| Calcium (mg) | 46.00 | Iron (mg) | 2.30 |
| Zinc (mg) | 0.97 | Copper (mg) | 0.27 |
| Manganese (mg) | 0.71 | Potassium (mg) | 106.00 |
| Phosphorus (mg) | 124.00 | Sodium (mg) | 572.50 |
| Selenium (micrograms) | 10.60 |